Tales from childhood: Physical exercise with benefits.

Hello, dear readers! I'm Mr. H. What have you been up to? What interesting things happened?

This is how it happened for me. My wife and I washed the windows in our new apartment. Our son participated, too.

It was like a gym class. We repeated the same movements many times! Ha-ha-ha!

"Dad, I brought cleaning supplies," my son said.

"Thank you very much, son" I said with happiness.

"Oh, I'm already tired; everything will probably hurt tomorrow!" my wife said.

"No matter, we did something useful and trained our bodies." I encouraged her.

The next day we really felt the result of the "training", but all the windows in the new apartment became cleaner, and the view of the street became more vivid.

Tales from childhood: Playing football.

It was a Physical Education lesson. Sophie and her classmates did exercises before playing football. During the game other children appeared. So, they played toghether.

Suddenly little Sophie saw how Johnny cried. Boy from another class teased him. Johnny's classmates felt sorry for him. Sophie had a sad face, too.

At the end of the lesson teacher said several wise words. After it Beth and Johnny went home. Mr. Theodor became sad, too.

Source of image:

https://www.shutterstock.com/es/image-vector/children-playing-soccer-outdoors-87008420?src=e8N8IVfXZpn3v7M9Owypww-1-98

Volleyball.

Volleyball is a famous sports game. This is a team game. Ball and gridare used for it.

Usually, it is played on the street or in the hall. Volleyball is a part of Summer Olympic Games.

Also, it's played by schoolchildren in physical education classes.

Source of image:

https://www.shutterstock.com/ru/image-illustration/3d-rendering-indoor-volleyball-court-net-472680244?src=9HOGCcZ3lQ5oIOAT64MuCA-3-101

Sport.

Sport is an important part of our life. It's about physical and/or intellectual abilities.

Phycal education is an important lesson. Children can run, have exercises, play in sport games. Also, this lesson is very needs for good health.

Sport is often talked about on television. There are many types of sport such as: tennis, football, figure skating, basketball, gymnastics, and etc. Each of them has its own rules and equipment.

Countries have competitions between each other. Especially during Olymoic Games and FIFA World Cup. One country or Europe has competitions in sport games.

Every sport can be interesting.

Source of image:

https://www.shutterstock.com/ru/image-vector/flat-design-sport-concept-sports-equipment-304691351?src=8pjj60YbndJCh_GJuqZ-Mg-1-16



Source of image:

https://www.shutterstock.com/ru/image-photo/healthy-lifestyle-sports-woman-running-on-255001651?src=8pjj60YbndJCh_GJuqZ-Mg-1-50



Source of image:

https://www.shutterstock.com/ru/image-photo/soccer-ball-goal-110918564?src=8pjj60YbndJCh_GJuqZ-Mg-2-28

My fitness complex.

Start with breathing. (3 times)

Twist your shoulders 10 times in both directions.

Twist your arms and hands 10 times in both directions.

Twist your legs, knees, and feet in both directions.

Do 15 push-ups and 20 sit-ups.

Finish with breathing. (3 times)

I do it tree times a week.

Physical education.

Physical education or PE is very interesting and simple subject. Children can run and jump during the lessons. It's very good for their health and organism.

Teachers move together with children, too. Sometimes they use special equipment such as: skipping rope, hula hoop, balls, and etc.

Sports games, like football and volleyball are part of this lesson. PE school students need sport uniform.

But if a person has problems with health he or she can be free from physical education lesson.

Source of image:

http://www.shutterstock.com/cat.mhtml?autocomplete_id=&language=fr&lang=fr&search_source=&safesearch=1&version=llv1&searchterm=physical%20education&media_type=images&page=1&inline=352022105




Source of image:

http://www.istockphoto.com/vector/little-football-players-gm524394888-92195771?st=09d324e

Source of image:

http://www.shutterstock.com/fr/s/physical+education/search.html?page=2&thumb_size=mosaic&inline=295984469