Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Saturday, January 31, 2026

Tales from childhood: My diagnosis.

"You've lost a lot of weight!" my colleague said me.

Indeed, I have become very, very thin lately. Although I eat as usual. Also, I often fell chills, even though it's warm outside.

Before, I thought it was just a cold. Now I decided to see a doctor.

"I came to get tested for a serious illness. I suspect I gave this." I told the hospital.

A few days later, I went to get the test results.

Oh, no! The results are positive! I have a fatal disease! I need to tell Timothy and my boss about this!

I, the lady in red, decided to tell you in more detail how everything really is. What should I do now?!

Saturday, May 10, 2025

Panacea.

Panacea (Πανάκεια) was a goddess of healing in Greek mythology. Asclepius (Ἀσκληπιός) (Aesculapius) was her father and Epione (Ἠπιόνη) (Ēpiónē) her mother.

Machaon (Μαχάων) (Macháōn) and Podalirius (Ποδαλείριος) were Panacea's brothers. Hygieia (Ὑγιεία) (Hygēa), Iaso (Ἰασώ), and Aceso (Ἀκεσώ) (Akesó) were her sisters.

Panacea had the ability to transform ordinary plants into medicines. She and her father Asclepius helped warriors during battles.

The word "panacea" figuratively means "a cure for all diseases".




Wednesday, April 7, 2021

World Health Day.

Source of image:

https://www.shutterstock.com/es/image-vector/world-health-day-heart-stethoscope-design-592742438



7 April.

Wednesday, January 27, 2021

Tales from childhood: Grandmother's health.

 Sophie's granny was a funny person. She often talked about her childhood and youth. Little Sophie loved to listen these stories. 

But one day her grandmother got sick. Sophie worried about it.

"We must take care of for granny," Sophie's mother said.

So, little Sophie thought about this situation. Also, her mother cooked food for grandmother.

Sophie decided to help her family. After school day she talked with her granny. Little Sophie hoped for grandmother's recovery. She even interacted less with friends.

A week later, Sophie's granny felt better.

"Thank you for taking care of me," grandmother said.

Sophie and mother were very glad for it. Granny became happy again. Little Sophie understood how important care is. It can help somebody.

Source of image:

https://www.shutterstock.com/es/image-vector/vector-illustration-young-woman-taking-care-193851731



Sunday, March 15, 2020

Hygieia.

Hygieia (Ὑγεία) was a goddess of health and cleanness in Ancient Greece. Her parents were Asclepius and Epione. Hygieia had several sisters: Panacea, Iaso, Aceso, and Aglaea.

She had her own symbol called bowl of Hygieia which is a cup with intertwined snake. Now this is the symbol of pharmacy.

Hygieia's father Asclepius was important for her. They had similar cults.

There are many paintings and sculptures about goddess Hygieia. The word "hygiene" appeared from the goddess's name.

Monday, January 7, 2019

Gymnastics.

Gymnastics are a popular sport. There are many different types of it, such as: rhythmic gymnastics, acrobatics, aerobics, and etc.

Especial equipment is used for this sport. Also, gymnastics has different rules. Gymnastics are part of Summer Olympic Games.

This sport is important for health.

Source of image:

https://www.shutterstock.com/es/image-photo/gymnastic-equipment-club-395344297?src=lSCNyyHyjA4IF672JauptA-5-5

Gymnastic equipment from the gymnastic club Støkk

Monday, August 27, 2018

Sport.

Sport is an important part of our life. It's about physical and/or intellectual abilities.

Phycal education is an important lesson. Children can run, have exercises, play in sport games. Also, this lesson is very needs for good health.

Sport is often talked about on television. There are many types of sport such as: tennis, football, figure skating, basketball, gymnastics, and etc. Each of them has its own rules and equipment.

Countries have competitions between each other. Especially during Olymoic Games and FIFA World Cup. One country or Europe has competitions in sport games.

Every sport can be interesting.

Source of image:

https://www.shutterstock.com/ru/image-vector/flat-design-sport-concept-sports-equipment-304691351?src=8pjj60YbndJCh_GJuqZ-Mg-1-16

Flat design sport concept. Sports equipment background.

Source of image:

https://www.shutterstock.com/ru/image-photo/healthy-lifestyle-sports-woman-running-on-255001651?src=8pjj60YbndJCh_GJuqZ-Mg-1-50

healthy lifestyle sports woman running on wooden boardwalk sunrise seaside

Source of image:

https://www.shutterstock.com/ru/image-photo/soccer-ball-goal-110918564?src=8pjj60YbndJCh_GJuqZ-Mg-2-28

soccer ball in goal

Monday, July 23, 2018

Tales from childhood: An important visit.

Granny talked with little Sophie about visiting a dentist. They had to visit this doctor on the next week. It's necessary to check the health of teeth.

Child worried about an important visit because she didn't know what would be there.

On that day Sophie was nervous. She remembered that Johnny said, "it doesn't hurt at all."

When she opened her mouth, doctor checked Sophie's teeth. Afterwards the dentist said that she take care of them.

Child saw her grandmother in the hall. Sophie was very happy and fearless after this visit.

Wednesday, March 28, 2018

Tales from childhood: Friends and classmates.

Johnny had an illness. He didn't appear in the classroom. Several days later scool teacher called Johnny's father. Mr. Theodor said that he was ill. His school teacher wished him health.

Sophie remembered that people should help those who are ill. She offered Kate to go to Johnny after classes. And wish him recovery.

Girls visited their friend and said good words to Johnny. Little Sophie and her classmate were very proud of themselves. Mr. Theodor was glad, too. His son had good friends.

Ten days later Johnny got rid of cold and came to school.

Source of image:

https://www.shutterstock.com/nb/image-vector/sick-cute-boy-sleep-bed-thermometer-704102200?src=bfuPEkbrV0j_zdT9TzDKig-3-24

Sick cute boy sleep in bed with a thermometer in mouth and feel so bad with fever.

Saturday, October 22, 2016

My fitness complex.

Start with breathing. (3 times)


Twist your shoulders 10 times in both directions.


Twist your arms and hands 10 times in both directions.



Twist your legs, knees, and feet in both directions.






Do 15 push-ups and 20 sit-ups.





Finish with breathing. (3 times)


I do it tree times a week.

Saturday, July 9, 2016

Good plans for summer holidays.

1. You canwalk in your city or town. You may notice a lot of new things.

2. Cook delicious and healthy dishes. Fruits and vegetables are very important during this warm season.

3. Read interesting books and articles in magazines.

4. Think about yourself.

5. Enjoy summer sports: swimming, running, jogging, and etc.

Thursday, June 23, 2016

Physical education.

Physical education or PE is very interesting and simple subject. Children can run and jump during the lessons. It's very good for their health and organism.

Teachers move together with children, too. Sometimes they use special equipment such as: skipping rope, hula hoop, balls, and etc.

Sports games, like football and volleyball are part of this lesson. PE school students need sport uniform.

But if a person has problems with health he or she can be free from physical education lesson.

Source of image:

http://www.shutterstock.com/cat.mhtml?autocomplete_id=&language=fr&lang=fr&search_source=&safesearch=1&version=llv1&searchterm=physical%20education&media_type=images&page=1&inline=352022105




Source of image:

http://www.istockphoto.com/vector/little-football-players-gm524394888-92195771?st=09d324e



Source of image:

http://www.shutterstock.com/fr/s/physical+education/search.html?page=2&thumb_size=mosaic&inline=295984469